Erica Roberts

Erica-RobertsErica Roberts

RMT

 

Erica played a range of sports while growing up on the North Shore including volleyball, basketball and soccer. Eventually, volleyball became her main focus and she played on competitive club teams with the Capilano Blues and BCO from 2000-2005.

Now she spends her time practicing yoga, hiking the north shore mountains, and strength training.

This passion for health and athletics led her to pursue a career as an RMT and as a yoga teacher. She believes active rehabilitation, including exercise, and stretching along with manual and massage techniques are crucial pieces to a successful and complete recovery. Erica’s focus is to not only reduce your pain but to also get you back to enjoying the activities that currently give you discomfort.

To achieve these goals she uses a variety of techniques to formulate the most effective treatment, focusing on deep tissue, PNF stretching, myofascial release, trigger point therapy and joint play.

Professional sports experience includes:

  • Vancouver Whitecaps
  • Women’s National Ball hockey
  • Dragon Boat Races
  • BMO Vancouver Marathon
 

Recently on Facebook...

This fall we are offering 2 GLA:D sessions with Ramsey and Allison Ezzat!

The group exercise classes will begin in October at our Brooksbank location. The evening program will start on October 7th and will take place on Mondays and Wednesdays at 7:15 - 8:15 pm. Our afternoon program will start on October 29th and will run at 1:30 pm - 2:30 pm on Tuesdays and Fridays.

For more information about the GLA:D program, please visit gladcanada.ca or give Brooksbank a call at (604) 973 0242!

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#glad #physiotherapy #osteoarthritis #arthritis #exercise #rehab #painmanagement #chronicpain #physio #northvancouver
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This fall we are offering 2 GLA:D sessions with Ramsey and Allison Ezzat! 
The group exercise classes will begin in October at our Brooksbank location. The evening program will start on October 7th and will take place on Mondays and Wednesdays at 7:15 - 8:15 pm. Our afternoon program will start on October 29th and will run at 1:30 pm - 2:30 pm on Tuesdays and Fridays. 
For more information about the GLA:D program, please visit gladcanada.ca or give Brooksbank a call at (604) 973 0242! 
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#glad #physiotherapy #osteoarthritis #arthritis #exercise #rehab #painmanagement #chronicpain #physio #northvancouver

Dr. Bastien, our naturopathic physician, offers prolotherapy at our Brooksbank location.

What is prolotherapy? It is a safe and effective injection therapy used to treat connective tissue injuries and chronic pain nearly anywhere in the body. To heal an injured ligament or tendon, a solution of dextrose (sugar) and procaine (anesthetic) is injected into the damaged structure. Many chronic pain conditions such as back pain, sciatica, sports injuries, headaches, and tendonitis can be treated with prolotherapy.

For more information, check out Dr. Bastien's bio on our website nssm.ca, or give us a call at Brooksbank at (604) 973 0242.
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Dr. Bastien, our naturopathic physician, offers prolotherapy at our Brooksbank location. 
What is prolotherapy? It is a safe and effective injection therapy used to treat connective tissue injuries and chronic pain nearly anywhere in the body. To heal an injured ligament or tendon, a solution of dextrose (sugar) and procaine (anesthetic) is injected into the damaged structure. Many chronic pain conditions such as back pain, sciatica, sports injuries, headaches, and tendonitis can be treated with prolotherapy. 
For more information, check out Dr. Bastiens bio on our website nssm.ca, or give us a call at Brooksbank at (604) 973 0242.