Kara Marshall

Kara Marshall

RD, CDE, MSc,
REGISTERED DIETITIAN
IOC DIPLOMA IN SPORTS NUTRITION

 

Kara is a Registered Dietitian and Nutritionist with the College of Dietitians of British Columbia and a member of Dietitians of Canada. She earned a Bachelor of Science in Food, Nutrition and Health with honours from the University of British Columbia in 2012, and a Master of Science in Applied Nutrition from Northeastern University in 2017.

Kara works as both a clinical dietitian with Fraser Health and a consulting dietitian with Symphony Rehab, North Shore Sports Medicine, and Simon Fraser University Sports Medicine. She focuses on providing evidence-based nutrition counseling for a wide variety of clients. Areas of expertise include diabetes education, performance nutrition, heart health, weight loss/gain.

Kara also is a certified diabetes educator, holds her Food Safe Level One and Level Two certificates, and has completed the International Olympic Committee’s Diploma in Sports Nutrition program

Kara is a network representative for the Dietitians of Canada Sports Nutrition Network and a member of the Collegiate and Professional Sports Dietitians Association.

Outside of work Kara enjoys running, hiking, rock climbing, cooking and photography. She is also a regular volunteer run leader and presenter with Sport Med BC’s Sun Run In-Training program.

 

Recently on Facebook...

This fall we are offering 2 GLA:D sessions with Ramsey and Allison Ezzat!

The group exercise classes will begin in October at our Brooksbank location. The evening program will start on October 7th and will take place on Mondays and Wednesdays at 7:15 - 8:15 pm. Our afternoon program will start on October 29th and will run at 1:30 pm - 2:30 pm on Tuesdays and Fridays.

For more information about the GLA:D program, please visit gladcanada.ca or give Brooksbank a call at (604) 973 0242!

.
.
.
.
.
.
.
.
#glad #physiotherapy #osteoarthritis #arthritis #exercise #rehab #painmanagement #chronicpain #physio #northvancouver
...

This fall we are offering 2 GLA:D sessions with Ramsey and Allison Ezzat! 
The group exercise classes will begin in October at our Brooksbank location. The evening program will start on October 7th and will take place on Mondays and Wednesdays at 7:15 - 8:15 pm. Our afternoon program will start on October 29th and will run at 1:30 pm - 2:30 pm on Tuesdays and Fridays. 
For more information about the GLA:D program, please visit gladcanada.ca or give Brooksbank a call at (604) 973 0242! 
.
.
.
.
.
.
.
.
#glad #physiotherapy #osteoarthritis #arthritis #exercise #rehab #painmanagement #chronicpain #physio #northvancouver

Dr. Bastien, our naturopathic physician, offers prolotherapy at our Brooksbank location.

What is prolotherapy? It is a safe and effective injection therapy used to treat connective tissue injuries and chronic pain nearly anywhere in the body. To heal an injured ligament or tendon, a solution of dextrose (sugar) and procaine (anesthetic) is injected into the damaged structure. Many chronic pain conditions such as back pain, sciatica, sports injuries, headaches, and tendonitis can be treated with prolotherapy.

For more information, check out Dr. Bastien's bio on our website nssm.ca, or give us a call at Brooksbank at (604) 973 0242.
...

Dr. Bastien, our naturopathic physician, offers prolotherapy at our Brooksbank location. 
What is prolotherapy? It is a safe and effective injection therapy used to treat connective tissue injuries and chronic pain nearly anywhere in the body. To heal an injured ligament or tendon, a solution of dextrose (sugar) and procaine (anesthetic) is injected into the damaged structure. Many chronic pain conditions such as back pain, sciatica, sports injuries, headaches, and tendonitis can be treated with prolotherapy. 
For more information, check out Dr. Bastiens bio on our website nssm.ca, or give us a call at Brooksbank at (604) 973 0242.