RD, CDE, MSc,
IOC DIPLOMA IN SPORTS NUTRITION
Kara is a Registered Dietitian and Nutritionist with the College of Dietitians of British Columbia and a member of Dietitians of Canada. She earned a Bachelor of Science in Food, Nutrition and Health with honours from the University of British Columbia in 2012, and a Master of Science in Applied Nutrition from Northeastern University in 2017.
Kara works as both a clinical dietitian with Fraser Health and a consulting dietitian with Symphony Rehab, North Shore Sports Medicine, and Simon Fraser University Sports Medicine. She focuses on providing evidence-based nutrition counseling for a wide variety of clients. Areas of expertise include diabetes education, performance nutrition, heart health, weight loss/gain.
Kara also is a certified diabetes educator, holds her Food Safe Level One and Level Two certificates, and has completed the International Olympic Committee’s Diploma in Sports Nutrition program
Kara is a network representative for the Dietitians of Canada Sports Nutrition Network and a member of the Collegiate and Professional Sports Dietitians Association.
Outside of work Kara enjoys running, hiking, rock climbing, cooking and photography. She is also a regular volunteer run leader and presenter with Sport Med BC’s Sun Run In-Training program.