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Book an Appointment with North Shore Sports Medicine

Please use the following form to request an appointment at one of our clinics and one of our excellent receptionists will get back to you as soon as they can.





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Workout Wednesday GP2.mp4
HAPPY WORKOUT WEDNESDAY!

Last week's glute exercise progressions are being followed up with part 2 this week by physiotherapist Manna Sandhu (@road2recoveryofficial). Let's continue to climb towards greater heights on this Wednesday!

As always, if you have any questions about how these Glute Exercises can benefit you, feel free to contact us at our website!

www.nssm.ca

Music: Concrete Jungle - Dr Groove Gang

#getoutstayout #prehab #nssportsmed #physio #sportsmedicine #greatpnw #van604 #604sweat #snowshoe #snowday #westcoastbestcoast #fitforlife #seymour #likeforlike #letsclimbtogreaterheights #workout #wednesday #physiotherapy
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HAPPY WORKOUT WEDNESDAY!

It's the middle of the week and NSSM knows just the place for you to climb to greater heights! Those troubling glutes! Check out this video of physiotherapist Manna Sandhu (@road2recoveryofficial) go through some early progressions of glute strength exercises!

If you have any questions about how these exercises can benefit you, feel free to visit our website to book an appointment with one of our practitioners: ow.ly/bhWI50oicw4

Music: Concrete Jungle - Dr Groove Gang

#getoutstayout #prehab #nssportsmed #physio #sportsmedicine #greatpnw #van604 #604sweat #snowshoe #snowday #westcoastbestcoast #fitforlife #seymour #likeforlike #letsclimbtogreaterheights #workout #wednesday #physiotherapy
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