Community Blog

Our Physiotherapy Team Supports the Community of North Vancouver

Grouse Mountain

“There is no happiness in having or in getting, but only in giving.” Henry Drummond, Canadian poet 1851-1860

Since part of our commitment to the community is giving back, one of our goals is to provide more information to the community about the many ways we benefit North Vancouver in particular and Vancouver in general. We have a fantastic new location at 340 Brooksbank Ave where we are offering a dedicated gym space, sound-shielded massage rooms and a more easily accesible location across from Park and Tilford mall.

Below are some of the recent public events we’ve hosted and athletic achievements of our physiotherapists, staff, patients, and supporters.

 

Our very own Rosalind Ferry has released the second edition of her book, The Posture Pain Fix. More information about Ros as an author can be found here!

 

Pain Free Gardening

Pain Free Gardening

Are you an older Canadian looking for a way to exercise that’s also fun? Well, you don’t necessarily have to spend money on gym membership to boost your fitness. With the smog finally lifting from the city, how about taking up gardening instead? Gardening can contribute to healthy living and gives all the main muscle groups […]

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ABC’s of Winter Conditioning

ABC’s of Winter Conditioning

Winter is a great time to enjoy the outdoors. With a wide variety of skiing, snowboarding, skating, and snowshoeing spots available to us in British Columbia, it’s important to keep your body in good shape to avoid injury. Our practitioners at North Shore Sports Medicine recommend that you incorporate strength training and stretching that targets your legs […]

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Stay Injury Free This Ski Season

Stay Injury Free This Ski Season

Dreaming of a White Christmas? Wishing for some fresh powder? While your boots, skis, and boards may be tuned up for the season, it’s important to make sure your body is ready too. Let yourself have an injury free ski season this winter by adding fitness, warm-up, and recovery to your routine. Pre-ski fitness can […]

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Paige Larson WINS SOCIAL IMPACT AWARD

Paige Larson WINS SOCIAL IMPACT AWARD

Featured in Canadian Business Magazine North Vancouver Businesswoman Paige Larson, North Shore Sports Medicine, wins Social Impact Small Business Achievement award TORONTO, February 24, 2014 – In Toronto today, local businesswoman Paige Larson was awarded the Social Impact Small Business Achievement award at a special ceremony held at the Toronto Board of Trade. The national […]

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Online booking is now available at www.nssm.ca ! ...

Online booking is now available at www.nssm.ca !