From bright yellows to dark reds, fall is the time to be appreciating one of nature’s greatest gifts: the changing tree foliage. As the weather cools and summer slowly becomes winter, you may need to start raking leaves. Raking can be a great form of moderate exercise; however, too much twisting, reaching, bending, and lifting […]Continue Reading →
Our Physiotherapy Team Supports the Community of North Vancouver
“There is no happiness in having or in getting, but only in giving.” Henry Drummond, Canadian poet 1851-1860
Since part of our commitment to the community is giving back, one of our goals is to provide more information to the community about the many ways we benefit North Vancouver in particular and Vancouver in general. We have a fantastic new location at 340 Brooksbank Ave where we are offering a dedicated gym space, sound-shielded massage rooms and a more easily accesible location across from Park and Tilford mall.
Below are some of the recent public events we’ve hosted and athletic achievements of our physiotherapists, staff, patients, and supporters.
Our very own Rosalind Ferry has released the second edition of her book, The Posture Pain Fix. More information about Ros as an author can be found here!
Sitting at your laptop all day? There’s a downside to living in our wireless world. More and more people are suffering from pain resulting directly from working on their laptops. Laptop users, who spend hours on end typing text, are prone to sore shoulders and tight necks. If you’re working with elbows at the […]Continue Reading →