HKMB HUB Impact Award

Paige Larson earns Western Canada Award, and top three finalist for the HKMB HUB Impact Award. The award is one of six RBC Canadian Woman Entrepreneur Awards which honour Canadian female entrepreneurs for being leaders and role models, and for encouraging the development of others.

 

Recently on Facebook...

MONDAY MOTIVATION - How do you increase your training intensity ?
-Hill Sprints.
-HIIT (Hight Intensity Interval training) Ie 20sec full steam, 10sec rest.
-More Load.
-Less Rest.

#trailrunning #running #efforts #northshore #moveyourbody #nssportsmed
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MONDAY MOTIVATION - How do you increase your training intensity ? 
-Hill Sprints.
-HIIT (Hight Intensity Interval training) Ie 20sec full steam, 10sec rest. 
-More Load. 
-Less Rest. 

#trailrunning #running #efforts #northshore #moveyourbody #nssportsmed

Pain and our Brain ! #nssportsmed #education #groovy #explainpainsupercharged with thanks to ow.ly/yteV30jUPf7 ...

Pain and our Brain ! #nssportsmed #education #groovy #explainpainsupercharged with thanks to http://ow.ly/yteV30jUPf7