Services and Products

North Shore Sports Medicine Services and Products

Physiotherapy
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Physiotherapist measuring

Who should see a physio and how can a physio help me? Physiotherapy can:

  • Hasten your body’s natural healing process, accelerating your return to sport or activity.
  • Decrease the impact of sprains and strains of muscles, ligaments and joints including the neck, shoulder, elbow, wrist, hand, knee, foot, ankle and the spine.
  • Decrease chronic pain and limit the likelihood of injury recurrence.
  • Provide rehabilitation guidance for motor vehicle accidents or work-related injuries.

All of our practitioners book patients every half hour instead of every 15 minutes – We take the time to listen, assess the issue and develop an individualized plan.

 

Massage therapy
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Patient receiving massage

REGISTERED MASSAGE THERAPISTS are effective in treating and providing relief for a wide range of conditions such as:

  • Migraine headaches
  • Tendonitis
  • Arthritis
  • Osteoporosis
  • Fibromyalgia
  • Sports injuries
  • Many other common conditions related to soft tissue and joint dysfunction 
Aquatic Rehab
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Patients in aquatic rehabilitation

AQUATIC REHAB, especially helpful in dealing with Osteoarthritis, Fractures, Total Joint Replacements, Post-Operative Care

  • Strengthen Muscles with Decreased Joint Stress
  • Enhanced Recovery
  • Quicker Return to Activity

 

Acupuncture
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Acupuncture can help ease the body and mind

Originating in China thousands of years ago, ACUPUNTURE involves the insertion of single-use, sterilized needles into specific areas of the body. Acupuncture can often treat pain such as:

  • Headaches
  • Sciatica
  • Back Pain
  • Tendinopathy
  • Chronic Pain
  • Arthritis
Other Services

 

Rotator Cuff Exercises

 

Our Services Include:

  • Manual Therapy joint and spinal mobilization and manipulation
  • Electrotherapy including ultrasound, TENS, muscle  stimulation, interferential current and laser.
  • IMS (Intramuscular Stimulation), a deep needling technique that helps to reduce muscle tightness that manifests as pain and poor muscle function.
  • Dietitian services are available to coach you through diet and lifestyle changes as you work to achieve your nutrition goals.
  • Pilates is a body conditioning routine that aids in strengthening your muscles as well as lengthening them.
  • Bikefitting is the process of adjusting your bike to achieve a comfortable, efficient position.
  • Athletic Taping for acute and chronic injuries.
  • Orthotic Prescription assessment and impressions for orthotics.
  • Community Sports  Lectures to your group or sport team to help you reduce injuries  and enhance overall performance.
  • Work Site Assessments analysis leading to ergonomic solutions and correct body postures.
  • Rehabilitation Gym Visits to bridge the gap between regular  clinic visits and returning to regular group exercise, a personal trainer or an  individual program.