North Vancouver Pilates Classes

North Shore Sports Medicine is happy to offer pilates classes. Pilates is great for anyone looking to

  • Strengthen their body
  • Improve flexibility
  • Help protect themselves against injury
  • Challenge themselves physically!

Contact North Shore Sports Medicine in North Vancouver today!

 

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MOTIVATION MONDAY friends! Never Settle! Push yourself! Share with us how push yourself, weither it be in exercise or staying on course with healthy eating orwhatever it may be :)
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MOTIVATION MONDAY friends! Never Settle! Push yourself! Share with us how push yourself, weither it be in exercise or staying on course with healthy eating orwhatever it may be :)
#selflove#neversettle#motivation#alwaysgoforgold#try#nssm#northshore#northvan

FITNESS FRIDAY - if you believe you can do it then you will do it! With over 200 girls in bikini and 12 girls in her class misssabo_ placed 4th in the vanproam show Friday July 6, 2018. #believer#vanproam#competitor#bikini#4thplace#winner#congrats#vancouver#fitness#beliveinyourself ...

FITNESS FRIDAY - if you believe you can do it then you will do it! With over 200 girls in bikini and 12 girls in her class  misssabo_ placed 4th in the vanproam show Friday July 6, 2018. #believer#vanproam#competitor#bikini#4thplace#winner#congrats#vancouver#fitness#beliveinyourself