Other Services

Rotator Cuff Exercises

 

Our Services Include:

  • Manual Therapy joint and spinal mobilization and manipulation
  • Electrotherapy including ultrasound, TENS, muscle  stimulation, interferential current and laser.
  • IMS (Intramuscular Stimulation), a deep needling technique that helps to reduce muscle tightness that manifests as pain and poor muscle function.
  • Dietitian services are available to coach you through diet and lifestyle changes as you work to achieve your nutrition goals.
  • Pilates is a body conditioning routine that aids in strengthening your muscles as well as lengthening them.
  • Bikefitting is the process of adjusting your bike to achieve a comfortable, efficient position.
  • Athletic Taping for acute and chronic injuries.
  • Orthotic Prescription assessment and impressions for orthotics.
  • Community Sports  Lectures to your group or sport team to help you reduce injuries  and enhance overall performance.
  • Work Site Assessments analysis leading to ergonomic solutions and correct body postures.
  • Rehabilitation Gym Visits to bridge the gap between regular  clinic visits and returning to regular group exercise, a personal trainer or an  individual program.
 

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MOTIVATION MONDAY friends! Never Settle! Push yourself! Share with us how push yourself, weither it be in exercise or staying on course with healthy eating orwhatever it may be :)
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...

MOTIVATION MONDAY friends! Never Settle! Push yourself! Share with us how push yourself, weither it be in exercise or staying on course with healthy eating orwhatever it may be :)
#selflove#neversettle#motivation#alwaysgoforgold#try#nssm#northshore#northvan

FITNESS FRIDAY - if you believe you can do it then you will do it! With over 200 girls in bikini and 12 girls in her class misssabo_ placed 4th in the vanproam show Friday July 6, 2018. #believer#vanproam#competitor#bikini#4thplace#winner#congrats#vancouver#fitness#beliveinyourself ...

FITNESS FRIDAY - if you believe you can do it then you will do it! With over 200 girls in bikini and 12 girls in her class  misssabo_ placed 4th in the vanproam show Friday July 6, 2018. #believer#vanproam#competitor#bikini#4thplace#winner#congrats#vancouver#fitness#beliveinyourself