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Here's a great article about treating lower back pain WITHOUT drugs or surgery - New research on back pain encourages exercise, and the view that pain is a protective mechanism, not a measure of tissue damage. www.abc.net.au/news/health/2018-06-11/treating-lower-back-pain-without-drugs-and-surgery/9850798
#getbacktobeingyou#helpyourself#heal#feelbetter#happier#exercise#getoutthereandmove#movinghelps#nssm#northshore
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Heres a great article about treating lower back pain WITHOUT drugs or surgery - New research on back pain encourages exercise, and the view that pain is a protective mechanism, not a measure of tissue damage. http://www.abc.net.au/news/health/2018-06-11/treating-lower-back-pain-without-drugs-and-surgery/9850798 
#getbacktobeingyou#helpyourself#heal#feelbetter#happier#exercise#getoutthereandmove#movinghelps#nssm#northshore

North Shore Sports Medicine is with Sohail Kamal.

Motivation Monday! If you can dream it, you can do it! Here is one of our own on top of Eagle Ridge this past weekend! What did you all get up to?! #motivation#monday#ifyoucandreamityoucandoit#doit#dreamit#loveit#eagleridge#climb#hike#excursion#mountain#thatview#view#ocean#trees#vancouver#lovewehereyoulive#behappy#getoutthere
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Motivation Monday! If you can dream it, you can do it! Here is one of our own on top of Eagle Ridge this past weekend! What did you all get up to?! #motivation#monday#ifyoucandreamityoucandoit#doit#dreamit#loveit#eagleridge#climb#hike#excursion#mountain#thatview#view#ocean#trees#vancouver#lovewehereyoulive#behappy#getoutthere