Injury & Pain Management
Understanding Waking Up with a Stiff Neck

Understanding Waking Up with a Stiff Neck

Understanding the Science Behind Waking Up with a Stiff Neck: How Physiotherapy Offers Relief Waking up with a stiff neck is an all too common experience that many of us have faced at some point in our lives. It's that unpleasant sensation of tightness and discomfort...

Why Seek Physiotherapy After An Injury?

Why Seek Physiotherapy After An Injury?

Every day, 634 Canadians are hospitalized because of injuries. More than 40 people per day die from their injuries, making injuries the leading cause of premature death for adults 18-44. If you've recently been injured, you're probably wondering how long it will take...

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