Stronger for Summer Conditioning Program
Get strong for all your Summer activities
A whole body strength circuit based class to help strengthen muscles used in all your favourite summer activities like, swimming, biking, hiking, paddling and more! Classes are 1 hour and include warm-up, circuit style exercises, and cool-down stretches.
$25 per class (GST included)
6 classes for $120 (GST included)
10 classes for $180 (GST included)
Date & Time:
Tuesdays and Thursdays @ 7 PM
Saturdays @ 9 AM
Open to all abilities and fitness levels
$25.00 – $160.00
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