Evidence-Based Protocols in Concussion Management
Published on May 10, 2023

Staying abreast of the latest research and treatments is crucial in the rapidly evolving field of concussion management. Our team here at North Shore Sports Medicine (NSSM) is dedicated to providing the highest quality care by following evidence-based protocols in concussion management. In this post, we will delve into the importance of evidence-based practice, the specific protocols we follow, and how our approach benefits patients and ensures optimal recovery for those in need of a concussion physiotherapist.


The Importance of Evidence-Based Approaches in Managing Concussions

Evidence-based practice integrates the best available research evidence with clinical expertise and patient values to inform healthcare decisions. This approach ensures that treatments are rooted in the most up-to-date and reliable scientific knowledge, resulting in more effective interventions and improved patient outcomes.

Incorporating evidence-based approaches ensures that healthcare providers stay informed about the latest advances in their field and adjust their practices accordingly. This is particularly vital in concussion management, since new research findings are constantly emerging and our understanding of the condition is continually evolving.


Key Evidence-Based Protocols Followed by North Shore Sports Medicine

At NSSM, our concussion management process begins with a comprehensive evaluation, which may include baseline testing, symptom assessment, and a thorough examination of your medical history. This information serves as the basis for crafting a personalized treatment plan tailored to each patient’s  unique needs and circumstances, making NSSM an excellent choice for your choice of a concussion physiotherapist in North Vancouver.

The treatment plan may encompass a variety of evidence-based interventions, such as:

  • Rest and gradual return to activities: NSSM adheres to the latest guidelines for rest and activity management, which emphasize the significance of a brief period of rest followed by a gradual, supervised return to cognitive and physical activities.
  • Vestibular rehabilitation: Addresses balance and dizziness issues related to concussions, helping you maintain stability and coordination.
  • Cognitive rehabilitation: Targets cognitive difficulties that may arise after a concussion, such as problems with memory, attention, and/or problem-solving.
  • Physical therapy: NSSM’s physiotherapists devise customized exercise programs that help you regain strength, flexibility, and endurance while minimizing the risk of re-injury.
  • Education and counseling: NSSM’s healthcare providers collaborate closely with patients and their families to educate them about concussion management and recovery, while providing emotional support and coping strategies.
  • Nutrition and hydration: Adequate nutrition and hydration play a crucial role in concussion recovery. NSSM’s healthcare providers offer guidance on diet and hydration strategies that can support healing and optimize overall well-being.
  • Sleep management: Sleep disturbances are common after a concussion. Our  healthcare providers offer evidence-based strategies to help you improve the quality of your sleep, which is essential for recovery.


NSSM’s Commitment to Evidence-Based Care

The healthcare professionals at NSSM are unwavering in their dedication to staying current with the latest research and best practices in concussion management. By consistently reviewing and updating their protocols, we ensure that our patients receive the most effective, research-based care available anywhere. Our steadfast commitment to evidence-based practice not only bolsters the quality of care we provide at NSSM but also promotes optimal recovery for patients seeking a concussion physiotherapist in North Vancouver.

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