Osteoarthritis Osteoarthritis Osteoarthritis is the most common type of arthritis. It is also classed as a degenerative joint disease and often called “wear-and-tear” arthritis. The destruction of cartilage, a rubbery substance that reduces friction in your...
Lower Back Pain Lower Back Pain Lower back pain is a major cause of disability globally and one of the most frequent reasons individuals see the doctor or miss work. Back pain may be shooting, searing, or stabbing. Bending, twisting, lifting, standing, or...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER At North Shore Sports Medicine, our team of therapy professionals represents the spectrum of rehab professionals including physiotherapists, kinesiologogists, massage...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Physiotherapist North Vancouver Whether you are a high level competitive athlete or you participate in recreational sport, wear and tear on your body is a risk that comes with...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER As Vancouverites gear up for the Sun Run, half and full marathons, running injuries in a doctor’s offices and physiotherapy clinics increase. The most common running...
