Brooksbank: 604.973.0242  Deep Cove: 604.929.8444

North Shore Sports Medicine (NSSM)

North Vancouver Physiotherapy

Our expert physiotherapists, massage therapists, chiropractors, acupuncturists, and kinesiologists in North Vancouver are here with you every step of your journey. We connect with you, educate, and align your goals with our developed programs and manual therapy to optimize your body to its full potential. Through our personalized care and training, we hope to empower you to lead a healthy, active lifestyle.

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Welcome to North Shore Sports Medicine

North Vancouver Physiotherapy — Trusted for Over 38 Years

Our Expert Team Is With You

With longer appointments, you will get the time and individual support you need from our team of over 40 skilled practitioners and staff. 

Meet Our Team
Physiotherapy North Vancouver

GLA:D Program with Edmund, Ramsey and Allison

Daytime and Evening classes are offered on an ongoing basis

Reduce and understand your hip and knee pain, take less time off work, and get more active. Join this 7-week proven pain-reduction education and individualized exercise program for hip and knee osteoarthritis.

 

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Pilates Classes with Edmund and Ramsey

Wednesdays at 12:00 – 1:00 PM with Ramsey

Thursdays at 6:30 – 7:30 PM with Edmund

Strengthen your body, improve flexibility, and help protect against injury in these small group sessions. Pilates fiends of all levels will find themselves smiling and challenged with Edmund’s progressions and personal feedback.

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Kinesiology Exercise Classes with Marianne

Get sweating and smiling with these one-to-one kinesiology-based exercise sessions. Whether for wellness, training or to accelerate your rehabilitation after injury, Marianne’s personalized approach and enthusiasm for movement will have you happily exercising away!

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Running Group

Join the North Shore Sports Medicine running group! Get motivated, meet like-minded people, and maybe set a new PR! Runners of all levels will find themselves challenged with five different paces to choose from. We help to build your running stamina by adding on difficulty with longer running intervals or shorter walking intervals every week. 

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Two Convenient Locations
In North Vancouver

Brooksbank

Ph: 604.973.0242

104-340 Brooksbank Ave
North Vancouver V7J 2C1

Monday – Friday: 7 am – 8 pm
Saturday: 9 am – 3 pm
Sundays: 11 am – 3 pm

Deep Cove

Ph: 604.929.8444

453 Dollarton Hwy N
North Vancouver V7G 1M9

Monday – Friday: 7 am – 8 pm
Saturday: 9 am – 3 pm

North Shore Sports Medicine Is Your Local Healthcare Provider

Vision

At North Shore Sports Medicine our vision is to be the cornerstone healthcare business enabling our staff, practitioners and the people of the North Shore to live happier, healthier, more active and fulfilled lives. 

The NSSM Difference

  • 30 years on the North Shore
  • Award winning healthcare for all walks of life
  • Longer appointments so you get the time you need with our practitioners
  • Team-based approach to living better lives
  • Personalized care to get you back to living your best life
  • Direct billing to extended healthcare
  • ICBC and WSBC Claims
  • In home physiotherapy & telehealth available
  • Online booking

 

Treatment

We look forward to seeing you in our clinics for our comprehensive care including

  • Physiotherapy
  • RMT Massage
  • Chiropractic Care
  • Dietitian Consultations
  • Traditional Chinese Medicine (Acupuncture)
  • Pilates and Yoga Classes
  • Naturopathic Medicine
  • Kinesiology (physio-led gym visits)
  • GLA:D
  • Concussion care
Registered Massage Therapy North Vancouver

Registered Massage Therapy

Pilates Classes North Vancouver

Pilates Classes

Physiotherapy North Vancouver

Physiotherapy

GLA:D Program North Vancouver

GLA:D Program

Physiotherapy North Vancouver

Active Rehab and Kinesiology

Dietitian Services North Vancouver

Dietitian Services

Acupuncture

Acupuncture

Physiotherapy North Vancouver

Chiropractor

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Praise from Our Patients

Read Our Blog

Staying Active Through the Winter: Small Steps, Fresh Routines, and Support from North Shore Sports Medicine

As the days get shorter and the temperatures drop, staying active can start to feel like a real challenge. It’s so much easier to stay cozy indoors, postpone workouts, and...
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What is GLA:D

Good Living with Osteoarthritis 7-week proven pain-reduction education and individualized exercise program for hip and knee osteoarthritis. What is GLA:D and What Can It Do for...
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Navigating Post-Accident Recovery: The ICBC Kinesiology Program at NSSM

There's no denying the impact a car accident can have on your life. Not only in the immediate aftermath, but often in the lingering physical discomfort that can disrupt your...
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Cozy Fall Foods: A Dietitian’s Guide to Eating Well This Season

When the weather shifts on the North Shore, so do our cravings. The crisp salads and smoothies of summer start to feel a little too chilly, and instead we find ourselves reaching...
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Fall Running Tips to Keep You Moving Through the Seasons

Smart, simple ways to stay motivated and injury-free this season along with running tips this Fall season. Fall is one of the best times to run on the North Shore. The heat has...
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Getting Back into Movement After a Long Break? Read This First.

If it’s been a while since you last worked out or did your favourite physical activity, you’re definitely not the only one. Getting back into movement after a long break can feel...
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Summer Prep: Injury Prevention Tips for Outdoor Activities

Let’s be honest, there’s nothing quite like the first truly warm weekend of summer. You step outside, and the sun actually feels warm. Suddenly, the North Shore comes alive....
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Nourish to Flourish: A Celebration of Nutrition Month

As we step into Nutrition Month, there is no better time to reflect on the incredible power of food to nourish our bodies, minds, and souls. The theme "Nourish to Flourish" is a...
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Back-to-School and Work Nutrition: Balancing Busy Schedules with Healthy Eating and Meal Planning

Back to school and work can be a challenging transition for most working parents. First and foremost, we want to understand that perfection is not what we are looking for. This...
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Hydration Hacks – Delicious Ways to Hydrate Beyond just plain H20

It is a fact that hydration is crucial for overall health and well-being!   Let's review some of the benefits: Cell Function: Water is essential for cellular processes,...
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The Importance of Fall Prevention Training

Did you know that falls are a leading cause of injury and further disease development in seniors? Here at North Shore Sports Medicine, we emphasize the importance of balance...
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Four Factors to Consider When Choosing Running Shoes

Buying running shoes can be a daunting task. Today's market boasts a plethora of different brands with various models, all claiming to have certain attributes. In this article,...
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Improving Posture: Top 7 Exercises to Straighten Up

In the modern era of desk-bound jobs and extensive screen time, maintaining good posture has become a significant challenge for many individuals. Poor posture can lead to various...
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Navigating Post-Accident Recovery: The ICBC Kinesiology Program at NSSM

There's no denying the impact a car accident can have on your life. Not only in the immediate aftermath, but often in the lingering physical discomfort that can disrupt your...
Read More

Osteoarthritis

Osteoarthritis is the most common type of arthritis. It is also classed as a degenerative joint disease and often called “wear-and-tear” arthritis. The destruction of cartilage,...
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Lower Back Pain

Lower back pain is a major cause of disability globally and one of the most frequent reasons individuals see the doctor or miss work. Back pain may be shooting, searing, or...
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Importance of Balanced Diet

No matter where you are in the age span, whether or not you are managing or recovering from illness or injury, or your level of general health, a healthy diet is fundamental to well-being.

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The Role of Nutrition in Physical Rehabilitation

There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition is...
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Tips for Staying Active in the Winter

Never mind the challenges that the pandemic has thrown us when it comes to maintaining our physical activity levels, the winter also brings barriers to activity. Still, it...
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Sports Nutrition and the Dietitian

It’s not just elite athletes that benefit from advice and guidance from rehabilitation professionals. At North Shore Sports Medicine, we have a team of health care providers that...
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Your Complete Sports Medicine Provider