Brooksbank: 604.973.0242  Deep Cove: 604.929.8444

Helping You Achieve Your Peak Performance

 

  

Our expert physiotherapists, massage therapists, chiropractors, acupuncturists, and kinesiologists are here with you every step of your journey. We connect with you, educate and align your goals with our developed programs and manual therapy to optimize your body to its full potential. Through our personalized care and training, we hope to empower you to lead a healthy, active lifestyle.

                          

 

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Welcome to North Shore Sports Medicine

 

Physiotherapy North Vancouver

 

From our friendly receptionists and dedicated team, we are committed to making every experience positive and comfortable for you.

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Our Expert Team is with You

With longer appointments, you will get the time and individual support you need from our team of over 25 skilled practitioners and staff. 

Meet Our Team
Physiotherapy North Vancouver

GLA:D Program with Edmund and Allison

Mondays and Wednesdays from 5:30-6:30PM, starting May 15th, 2023.

Reduce and understand your hip and knee pain, take less time off work, and get more active. Join this 7-week proven pain-reduction education and individualized exercise program for hip and knee osteoarthritis.

Assessments can be booked with Edmund Gu anytime.

 

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Virtual Pilates Classes with Edmund

Mondays 6:00 – 7:00PM and Thursdays 12:00-1:00PM

Strengthen your body, improve flexibility, and help protect against injury in these small group sessions. Pilates fiends of all levels will find themselves smiling and challenged with Edmund’s progressions and personal feedback.

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Virtual Kinesiology Exercise Classes with Marianne

Get sweating and smiling with these one-to-one kinesiology-based exercise sessions. Whether for wellness, training or to accelerate your rehabilitation after injury, Marianne’s personalized approach and enthusiasm for movement will have you happily exercising away!

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Running Group

Join the North Shore Sports Medicine running group! Get motivated, meet like-minded people, and maybe set a new PR! Runners of all levels will find themselves challenged with five different paces to choose from. We help to build your running stamina by adding on difficulty with longer running intervals or shorter walking intervals every week. 

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Two Convenient Locations

Brooksbank

Ph: 604.973.0242

104-340 Brooksbank Ave
North Vancouver V7J 2C1

Monday – Friday: 7 am – 8 pm
Saturday: 9 am – 3 pm

Deep Cove

Ph: 604.929.8444

453 North Dollarton Highway
North Vancouver V7G 1M9

Monday – Friday: 7 am – 8 pm
Saturday: 9 am – 3 pm

North Shore Sports Medicine is Your Local Healthcare Provider

Vision

At North Shore Sports Medicine our vision is to be the cornerstone healthcare business enabling our staff, practitioners and the people of the North Shore to live happier, healthier, more active and fulfilled lives. 

The NSSM Difference

  • 30 years on the North Shore
  • Team-based approach to living better lives
  • Award winning healthcare for all walks of life
  • Longer appointments so you get the time you need with our practitioners
  • Personalized care to get you back to living your best life 
  • Direct billing to extended healthcare
  • ICBC and WSBC Claims
  • In home physiotherapy & telehealth available
  • Online booking

 

Treatment

We look forward to seeing you in our clinics for our comprehensive care including

  • Physiotherapy
  • RMT Massage
  • Chiropractic Care
  • Dietician Consultations
  • Traditional Chinese Medicine (Acupuncture)
  • Pilates and Yoga Classes
  • Naturopathic Medicine
  • Kinesiology (physio-led gym visits)
  • GLA:D
  • Concussion care
Registered Massage Therapy North Vancouver

Registered Massage Therapy

Pilates Classes North Vancouver

Pilates Classes

Physiotherapy North Vancouver

Physiotherapy

GLA:D Program North Vancouver

GLA:D Program

Physiotherapy North Vancouver

Active Rehab and Kinesiology

Dietitian Services North Vancouver

Dietitian Services

Acupuncture

Acupuncture

Physiotherapy North Vancouver

Chiropractor

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Praise from Our Patients

  • I always have a great experience at NSSM! Would recommend for anyone looking for a physio on the North Shore!

    Emily Sterling Avatar Emily Sterling

  • They pinpointed my soreness and gave me excerses to strengthen that area. Plus no more pain

    Laura Francois Avatar Laura Francois

  • I have always had a great experience at NSSM’s Brooksbank location. From reception to treatment you are well taken care of!

    Jenn Arntorp Avatar Jenn Arntorp

  • Great service and efficiency, friendly staff and Edmond was really knowledgeable

    Thomas J Avatar Thomas J

  • Friendliest team and a very educational experience. True to their goal of helping us learn to live better. Kara did a great job educating my teenage son on how food habits and quality can directly impact sports performance.

    Marianne Zakhour Avatar Marianne Zakhour

Gallery

Read Our Blog

Improving Posture: Top 7 Exercises to Straighten Up

In the modern era of desk-bound jobs and extensive screen time, maintaining good posture has become a significant challenge for many individuals. Poor posture can lead to various...
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Navigating Post-Accident Recovery: The ICBC Kinesiology Program at NSSM

There's no denying the impact a car accident can have on your life. Not only in the immediate aftermath, but often in the lingering physical discomfort that can disrupt your...
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Osteoarthritis – GLA:D™

Osteoarthritis is the most common type of arthritis. It is also classed as a degenerative joint disease and often called “wear-and-tear” arthritis. The destruction of cartilage,...
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Lower Back Pain

Lower back pain is a major cause of disability globally and one of the most frequent reasons individuals see the doctor or miss work. Back pain may be shooting, searing, or...
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Importance of Balanced Diet

No matter where you are in the age span, whether or not you are managing or recovering from illness or injury, or your level of general health, a healthy diet is fundamental to well-being.

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The Role of Nutrition in Physical Rehabilitation

There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition is...
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Tips for Staying Active in the Winter

Never mind the challenges that the pandemic has thrown us when it comes to maintaining our physical activity levels, the winter also brings barriers to activity. Still, it...
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Sports Nutrition and the Dietitian

It’s not just elite athletes that benefit from advice and guidance from rehabilitation professionals. At North Shore Sports Medicine, we have a team of health care providers that...
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Too Much Running: Common Running Injuries, Causes & Treatment

As Vancouverites gear up for the Sun Run, half and full marathons, running injuries in a doctor’s offices and physiotherapy clinics increase. The most common running injuries are...
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Try This Effective Hamstring Stretch

Our hamstrings are formed of three muscles. The upper ends are located on the back of the thigh and originate mostly from the base of the pelvis. The lower ends are attached...
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Do’s & Don’ts of Marathon Training

Maybe you’re starting to train for one of the many marathons that are held in spring and summer or even preparing for next year. Based on research and experience, what is the...
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Knee Pain

People of all ages commonly complain about knee discomfort. An injury, such as a torn ligament or damaged cartilage, may cause knee discomfort. Knee discomfort can also be...
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The SMART Principle: Moving Daily

Are Canadians losing their ability to move? Check out these highlights of a study from the Directions in Physiotherapy by the Canadian Physiotherapy Association. A majority of...
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Get Active! Starting a New Exercise Regime

Warm Up Start every session with 5-10 minute warm-up with gradually increasing aerobic exercise. This allows your heart rate to gradually increase and prepares your muscles for...
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Sitting Posture

Do you feel sore at the end of the day? It may be your standing or sitting posture that is causing the pain. A young child’s posture is an excellent illustration since their...
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Sleeping

Good sleep posture can help reduce morning stiffness and pain. Being aware of your sleeping position, mattress and pillow are some simple changes you can make to improve your posture.

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