PILATES CLASSES

NORTH VANCOUVER PILATES CLASSES


Enhance Your Rehabilitation

North Shore Sports Medicine is happy to offer Pilates classes. Pilates is great for anyone looking to strengthen their body and get ahead of the game in injury prevention! Pilates is also great for maintaining fitness and functional abilities after your physiotherapy treatments have come to an end. Our classes are led by a certified physiotherapist so you can be sure you’re receiving the best instruction available. We offer classes at convenient times so you can squeeze in a class on your lunch break or after work!

Whether you are a beginner or a Pilates fiend we would love to see you! 

Pilates is great for anyone looking to:

  • Strengthen their body
  • Improve flexibility
  • Help protect themselves against injury
  • Challenge themselves physically!

Contact North Shore Sports Medicine in North Vancouver today!

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