9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Taken from the University of Toronto Varsity Blues Student Athlete Stories. Read the original here. At the London 2012 Olympic Games, physiotherapists formed the largest...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER As Vancouverites gear up for the Sun Run, half and full marathons, running injuries in a doctor’s offices and physiotherapy clinics increase. The most common running...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Recently released studies suggest physiotherapy is as effective as surgery in treating arthritic knees, particularly osteoarthritis. Caused by the breakdown of cartilage in...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Ankle sprains are a common but painful injury that can result at any time: on the sports field, ski slopes or by walking across your living room. The ankle is made up of three...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Our hamstrings are formed of three muscles. The upper ends are located on the back of the thigh and originate mostly from the base of the pelvis. The lower ends are attached...
