by Hannah | Aug 18, 2020 | Injury & Pain Management |
Ever wonder if that nagging back pain is going to get worse? Almost everyone experiences back pain during their lifetime. In fact, more than 70% of back problems begin during routine day-to-day activities. Accidents and other forms of trauma account for only 30% of...
by Hannah | Aug 18, 2020 | Injury & Pain Management |
Plantar Fasciitis is inflammation of the plantar fascia, which is a thick fibrous band of connective tissue that runs from the ball of the foot to the heel. When the plantar fascia is under severe stress it stretches too far and tears causing inflammation and pain....
by Hannah | Aug 18, 2020 | Injury & Pain Management |
The next time you feel the onset of a headache, you might want to take note of your posture and body position. If you’re hunched over a computer or a video game, chances are you’re suffering from an increasingly common complaint known as a cervicogenic headache....
by Hannah | Aug 18, 2020 | Injury & Pain Management |
Nearly 75 percent of people get neck pain at some point in their life. Often neck pain goes away after a few days, but for many people, neck pain lingers and can severely affect their life, work and quality of life. Do you suffer from neck pain and don’t know what to...
by Hannah | Aug 18, 2020 | Exercise & Training |
Are Canadians losing their ability to move? Check out these highlights of a study from the Directions in Physiotherapy by the Canadian Physiotherapy Association. A majority of Canadians (54%) believe they are less mobile today than 10 years ago. Overall mobility...
