9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER No matter where you are in the age span, whether or not you are managing or recovering from illness or injury, or your level of general health, a healthy diet is fundamental...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER Never mind the challenges that the pandemic has thrown us when it comes to maintaining our physical activity levels, the winter also brings barriers to activity. Still, it...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER It’s not just elite athletes that benefit from advice and guidance from rehabilitation professionals. At North Shore Sports Medicine, we have a team of health care providers...
9 POSTURE 9 EXERCISE & TRAINING 9 INJURY & PAIN MANAGEMENT 9 SPRING 9 SUMMER 9 FALL 9 WINTER At North Shore Sports Medicine, our team of therapy professionals represents the spectrum of rehab professionals including physiotherapists,...
