by Hannah | Jul 31, 2024 | Physiotherapy |
Pickleball is awesome fun – and over time, we at North Shore Sports Medicine suspect that it will be played by people of all ages. Physiotherapy plays a significant role in preventing pickleball injuries through the correction of muscle imbalances, increased...
by Hannah | Jul 25, 2024 | Injury & Pain Management |
A multidisciplinary approach often has the best results when it comes to recovering from an injury. In such cases, one of the professionals you may meet is a kinesiologist. A question one may ask is, What is a kinesiologist, and how can they help in injury recovery?...
by Hannah | Jun 27, 2024 | Injury & Pain Management, Physiotherapy |
There has been fair concern in North Vancouver about the number of tennis courts decreasing but thankfully, the number of Pickleball courts is increasing. Pickleball has become one of the fastest-growing sports in the US and might just be a combination of Tennis,...
by Hannah | Jun 7, 2024 | Injury & Pain Management |
Elbow pain is a common complaint among athletes and non-athletes alike, often manifesting as either golfer’s elbow or tennis elbow. Despite their names, these conditions are not limited to those who play golf or tennis. They are forms of tendinopathy that result...
by Hannah | May 27, 2024 | Injury & Pain Management, Physiotherapy |
Whiplash is a common neck injury often associated with car accidents, sports injuries, or any sudden jolt that causes rapid forward and backward movement of the head and neck. This kind of trauma can lead to a range of symptoms, including neck pain, stiffness,...
